Authentic Intimacy Coaching

Having trouble speaking up for yourself? Worried people won't like the "real you"? Feeling distant, but you just can't figure out why? Suffering from anxiety and fear? Seeking deeper connection in your relationships? Afraid to make your desires known for fear of judgment? Authentic Intimacy Coaching can help you through the blocks you have been trained by your past to have in the realms of honesty, assertiveness and intimacy.
($99/ 1 hour)

Stage of Life Cuddle Session
The way we are held and comforted changes as we age.

The body remembers traumas, hurts and disappointments that have occurred during each stage of life.

Allowing yourself to be held in the way you would have been comforted at that stage while discussing and making peace with that memory can help the healing process.
This is a safe non-sexual fully clothed cuddle session.

Some positions may be modified for mutual safety.($55/ 30 minutes)

The Energizing Hug

Hugs are an opportunity to share energy and connect with another.
Past trauma, disappointments or judgments may be blocking you from connecting fully.
In these sessions, we examine the need for touch. We talk about giving yourself permission to experience physical love in a safe, non-sexual manner. We will also discover ways to allow yourself to give and receive hugs that are energizing for both parties.
This may be a one-on-one session($60.00/ 1 hour)

or a group class(2 hours)($20.00/person).

I Love Myself Mirror Therapy
Allow yourself to be guided through a conversation with the person in the mirror.
Meet your true self, unadorned and learn to love the whole self.

Make peace with the parts you may have judged negatively or treated unlovingly.

This is a powerful session and can be very emotional. A solid foundation of trust is suggested for this deep emotional work.. $150.00 (75 minutes)

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